BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Empower House - ECPv6.15.10//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Empower House
X-ORIGINAL-URL:https://empowerhousesa.org
X-WR-CALDESC:Events for Empower House
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20270314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20271107T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260105T033000
DTEND;TZID=America/Chicago:20260105T170000
DTSTAMP:20251101T094640
CREATED:20250923T144122Z
LAST-MODIFIED:20251014T153242Z
UID:10001669-1767583800-1767632400@empowerhousesa.org
SUMMARY:Grocery Bill Savings Tips & Cooking Demo
DESCRIPTION:Join Empower House and the San Antonio Food Bank for classes aimed at stretching grocery budgets\, making healthier choices\, and enjoying a live cooking demonstrations. Learn money-saving strategies and discover nutritious meals for your family\, enhancing nutrition while managing expenses in today’s economy. \n\n\nJanuary 5\, 2026\, 3:30pm-5pm. How to use the HEB App and other coupon Apps to save $$ & The Gut Brain Connection\n\n\n         Cooking demo from 4pm – 5pm – Peaches & Cream Overnight Oats \n\n\nFebruary 2\, 2026\, 3:30pm-5pm. Find the best holiday grocery deals without spend a fortune & Nourishing Our Gut and Mind\n\n\n          Cooking demo from 4pm – 5pm – Sweet Potato Apple Salad \n\n\nMarch 2\, 2026\, 3:30pm-5pm. Grocery Budgeting for beginners & Prioritizing Movement & Sleep\n\n\n         Cooking demo from 4pm – 5pm – Oatmeal Cinnamon Protein Bites \n\n\nApril 6\, 2026\, 3:30pm-5pm. What grocery items to stock up on during a recession & Stress & Social Connection\n\n\n          Cooking demo from 4pm – 5pm – Salmon Quinoa Patties \nRegistration Link: bit.ly/empowerconnects 
URL:https://empowerhousesa.org/event/grocery-bill-savings-tips-cooking-demo/
LOCATION:801 N. Olive St.\, San Antonio\, Texas\, 78202
ATTACH;FMTTYPE=image/jpeg:https://empowerhousesa.org/wp-content/uploads/2025/09/Grocery-Saving-Tips-and-Cooking-Demo-Flyer-2.jpg
END:VEVENT
END:VCALENDAR